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CBeebies

12:00am

Teletubbies

Running Race

The Teletubbies do running races and they each have a chance to win. When the Tubby Phone rings, there's a race to reach it before the tubby phone dance. 50/30

Close
12:10am

Teletubbies

Horses

Tinky Winky, Dipsy and Laa-Laa trot and gallop across Teletubbyland pretending to be horses. Children in Tummy Tales help to groom and feed a horse 49/30

Close
12:25am

Ruff-Ruff, Tweet and Dave

An Inventing Adventure

Ruff-Ruff, Tweet and Dave invent 'blue-panda waker-uppers' to help Dave get up in the mornings. Their wacky invention ensure that Dave won't miss out on any fun. 30/52

Close
12:35am

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
12:42am

Hey Duggee

The Circus Badge

The Squirrels are excited that a circus has come to town, until they see it is a flea circus. However, they realise it is impressive when they see the acts. 34/52

Close
12:49am

Hey Duggee

The Tidy Up Badge

A big package arrives for Duggee while he is dusting - an amazing new vacuum cleaner. 33/52

Close
1:00am

Go Jetters

Avenue of the Baobabs, Madagascar

GrimHQ crashes into the Baobab trees. Can the Go Jetters rescue a baby lemur in time?

Close
1:10am

Charlie and Lola

This Is Actually My Party

More fun and games with the lovable siblings. Lola is determined to make Charlie's birthday party the best birthday party ever. 4/26

Close
1:25am

Mister Maker

Series 3, Episode 9

Mister Maker is an imaginative arts and crafts show for pre-schoolers which teaches and entertains in fun and imaginative ways. 9/20

Close
1:45am

Andy's Prehistoric Adventures

Woolly Mammoth & Ice

Andy dons his winter coat and heads back in time 30000 years to the last ice age. 21/25

Close
2:00am

My Pet and Me

Highland Cows

Ferne visits Katy and her highland cows at her croft. They meet her favourite cow and calf, Isla and Riona. They give them food and fresh water. 20/22

Close
2:15am

Peg + Cat

The Claymation Problem

Temperamental director Richard finally finds performers he can totally control, shape, and mold; they're made of clay. 5/50

Close
2:30am

Sarah & Duck

Magic Panic

Umbrella needs Sarah and Duck's help after he promises to put on a magic show. 6/20

Close
2:37am

Sarah & Duck

Train Fudge

Sarah and Duck take an unexpected train trip whilst on their quest to buy some fudge. 5/20

Close
2:45am

Go Jetters

Avenue of the Baobabs, Madagascar

GrimHQ crashes into the Baobab trees. Can the Go Jetters rescue a baby lemur in time?

Close
2:55am

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
3:05am

Dinopaws

The Thing That Was Other Things

Gwen Tony and Bob encounter a Dinopaw called Dot who loves playing 'let's pretend'. 36/26

Close
3:20am

Twirlywoos

Next To

The Twirlywoos see a lady putting coloured stars next to items in a shop window. 36/35

Close
3:30am

Ruff-Ruff, Tweet and Dave

An Inventing Adventure

Ruff-Ruff, Tweet and Dave invent 'blue-panda waker-uppers' to help Dave get up in the mornings. Their wacky invention ensure that Dave won't miss out on any fun. 30/52

Close
3:45am

Teletubbies

Running Race

The Teletubbies do running races and they each have a chance to win. When the Tubby Phone rings, there's a race to reach it before the tubby phone dance. 50/30

Close
3:55am

Teletubbies

Horses

Tinky Winky, Dipsy and Laa-Laa trot and gallop across Teletubbyland pretending to be horses. Children in Tummy Tales help to groom and feed a horse 49/30

Close
4:05am

Wussywat the Clumsy Cat

Catch

Ird needs Wussywat's help to collect the apples, but he keeps dropping them.

Close
4:15am

Nelly & Nora

Snow House

Nelly and Nora want to make an igloo but there just isn't enough snow. 28/52

Close
4:22am

Nelly & Nora

Sun Spots

Nora turns Nelly into a Sunflower. 27/52

Close
4:30am

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
4:37am

Hey Duggee

The Circus Badge

The Squirrels are excited that a circus has come to town, until they see it is a flea circus. However, they realise it is impressive when they see the acts. 34/52

Close
4:45am

Go Jetters

Avenue of the Baobabs, Madagascar

GrimHQ crashes into the Baobab trees. Can the Go Jetters rescue a baby lemur in time?

Close
4:55am

Mister Maker

Series 3, Episode 8

Mister Maker is an imaginative arts and crafts show for pre-schoolers which teaches and entertains in fun and imaginative ways. 8/20

Close
5:15am

Peg + Cat

The Package Problem

When Peg and Cat are waiting for a package, one minute feels like forever; but when they're trying to prevent an explosion, time flies! 7/50

Close
5:30am

Peg + Cat

The Grumpy Judge Problem

On the singing competition 'Perfect Ten', Peg and Cat must impress the toughest judge ever: the Grumpy Grouchy Bear. 6/50

Close
5:45am

Sarah & Duck

Magic Panic

Umbrella needs Sarah and Duck's help after he promises to put on a magic show. 6/20

Close
5:55am

Spot Bots: Zoople Time

Cosmo the Astronaut: Life in Space

Cosmo the Astronaut has fun as he tries to clean his rocket. Can you spot all the answers to Cosmo's cosmic questions? 6/15

Close
6:00am

3rd & Bird

Super Slide!

Mrs Lovebird is too busy to fly Samuel and Rudy to the superslide, so the two youngsters decide to build their own spectacular water slide. 7/50

Close
6:10am

Ruff-Ruff, Tweet and Dave

A Spot the Difference Adventure

Ruff-Ruff, Tweet and Dave play spot the difference, looking for the odd one out. By looking very carefully, Dave manages to spot all the different shapes, sizes and colours. 31/52

Close
6:20am

Teletubbies

Fixing Things

The tubby custard machine is broken but Noo-Noo fixes it. The Teletubbies go on a tubby custard ride and make a lovely custardy mess inside and outside Home Dome. 51/30

Close
6:35am

Wussywat the Clumsy Cat

Shiny

Wussywat sees something glinting in the sun and helps Ortus find his lost pocket watch!

Close
6:40am

Wussywat the Clumsy Cat

Egg

Wussywat and friends accidentally make a newly hatched little chick cry.

Close
6:45am

Nelly & Nora

Too Hot

It's too hot for Nelly and Nora, if only they could make it rain... 29/52

Close
6:52am

Nelly & Nora

Windmill Girl

When the wind blows fast Nora has to go fast, but when the wind blows slow, Nora has great fun speeding up and slowing down with the wind. 30/52

Close
7:00am

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
7:07am

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
7:14am

Hey Duggee

The Circus Badge

The Squirrels are excited that a circus has come to town, until they see it is a flea circus. However, they realise it is impressive when they see the acts. 34/52

Close
7:25am

Go Jetters

Venice, Italy

The Go Jetters get a sinking feeling when Glitch turns the canals of Venice into roads.

Close
7:37am

Go Jetters

Seattle Space Needle, USA

Can the Go Jetters brand new click-on save the GoJet Academy from a glitched thunderstorm?

Close
7:50am

Peg + Cat

The Grumpy Judge Problem

On the singing competition 'Perfect Ten', Peg and Cat must impress the toughest judge ever: the Grumpy Grouchy Bear. 6/50

Close
8:03am

Charlie and Lola

This Is Actually My Party

More fun and games with the lovable siblings. Lola is determined to make Charlie's birthday party the best birthday party ever. 4/26

Close
8:15am

Sarah & Duck

Birthday Buoy

Sarah, Duck and Flamingo arrange a nautical surprise for John's birthday. 7/20

Close
8:22am

Sarah & Duck

Magic Panic

Umbrella needs Sarah and Duck's help after he promises to put on a magic show. 6/20

Close
8:30am

Dinopaws

The Thing That Was Ours

The Dinopaws build a treehouse but find they can't agree on how to decorate it. 37/26

Close
8:42am

Dinopaws

The Thing That Was Other Things

Gwen Tony and Bob encounter a Dinopaw called Dot who loves playing 'let's pretend'. 36/26

Close
8:55am

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
9:02am

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
9:10am

3rd & Bird

Costume Party!

There's a big costume party tonight. Muffin is going to be Little Red Riding Hood and Samuel has the perfect apple to be an apple tree. 8/50

Close
9:20am

Twirlywoos

Open and Close

The Twirlywoos open and close stage curtains while a singer is performing! 37/35

Close
9:30am

Ruff-Ruff, Tweet and Dave

An Inventing Adventure

Ruff-Ruff, Tweet and Dave invent 'blue-panda waker-uppers' to help Dave get up in the mornings. Their wacky invention ensure that Dave won't miss out on any fun. 30/52

Close
9:45am

Spot Bots: Zoople Time

The Itsy Pixies: Magical Match

Whoops tries to make a magical pixie crown that is exactly the same as Daisy's. Can you spot one difference between the pixie crowns that Whoops and Daisy make? 7/15

Close
9:50am

Clangers

The Game

Tiny, Small and Baby Soup Dragon are tidying up the planet when they have to take cover - a meteor shower is coming. When it is over, they find that the shower was made up of gemstones! 31/52

Close
10:05am

Teletubbies

Fixing Things

The tubby custard machine is broken but Noo-Noo fixes it. The Teletubbies go on a tubby custard ride and make a lovely custardy mess inside and outside Home Dome. 51/30

Close
10:15am

Teletubbies

Running Race

The Teletubbies do running races and they each have a chance to win. When the Tubby Phone rings, there's a race to reach it before the tubby phone dance. 50/30

Close
10:30am

Wussywat the Clumsy Cat

Shiny

Wussywat sees something glinting in the sun and helps Ortus find his lost pocket watch!

Close
10:35am

Wussywat the Clumsy Cat

Catch

Ird needs Wussywat's help to collect the apples, but he keeps dropping them.

Close
10:40am

Nelly & Nora

Making Clouds

On a frosty day, Nelly and Nora discover their breath is making clouds. 5/52

Close
10:47am

Peg + Cat

The Grumpy Judge Problem

On the singing competition 'Perfect Ten', Peg and Cat must impress the toughest judge ever: the Grumpy Grouchy Bear. 6/50

Close
11:00am

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
11:07am

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
11:15am

Go Jetters

Venice, Italy

The Go Jetters get a sinking feeling when Glitch turns the canals of Venice into roads.

Close
11:27am

Go Jetters

Seattle Space Needle, USA

Can the Go Jetters brand new click-on save the GoJet Academy from a glitched thunderstorm?

Close
11:40am

Sarah & Duck

Birthday Buoy

Sarah, Duck and Flamingo arrange a nautical surprise for John's birthday. 7/20

Close
11:47am

Sarah & Duck

Magic Panic

Umbrella needs Sarah and Duck's help after he promises to put on a magic show. 6/20

Close
11:55am

Spot Bots: Zoople Time

The Itsy Pixies: Magical Match

Whoops tries to make a magical pixie crown that is exactly the same as Daisy's. Can you spot one difference between the pixie crowns that Whoops and Daisy make? 7/15

Close
12:00pm

Teletubbies

Fixing Things

The tubby custard machine is broken but Noo-Noo fixes it. The Teletubbies go on a tubby custard ride and make a lovely custardy mess inside and outside Home Dome. 51/30

Close
12:10pm

Teletubbies

Running Race

The Teletubbies do running races and they each have a chance to win. When the Tubby Phone rings, there's a race to reach it before the tubby phone dance. 50/30

Close
12:25pm

Ruff-Ruff, Tweet and Dave

A Spot the Difference Adventure

Ruff-Ruff, Tweet and Dave play spot the difference, looking for the odd one out. By looking very carefully, Dave manages to spot all the different shapes, sizes and colours. 31/52

Close
12:35pm

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
12:42pm

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
12:49pm

Hey Duggee

The Circus Badge

The Squirrels are excited that a circus has come to town, until they see it is a flea circus. However, they realise it is impressive when they see the acts. 34/52

Close
1:00pm

Go Jetters

Venice, Italy

The Go Jetters get a sinking feeling when Glitch turns the canals of Venice into roads.

Close
1:10pm

Charlie and Lola

How Many More Minutes?

Long car journeys and rainy days can be pretty boring, but a dentist's waiting room is definitely the most boring place of all. 5/26

Close
1:25pm

Mister Maker

Series 3, Episode 10

Mister Maker is an imaginative arts and crafts show for pre-schoolers which teaches and entertains in fun and imaginative ways. 10/20

Close
1:45pm

Andy's Prehistoric Adventures

Paraceratherium & Skin

Andy meets the largest mammal ever to walk the earth in prehistoric Mongolia. 22/25

Close
2:00pm

My Pet and Me

Series 2, Episode 21

Rory visits Sophie and her pet mice Olaf, Ana and Elsa. They clean out their cage while the mice run around a special cardboard castle. 21/22

Close
2:15pm

Peg + Cat

The Grumpy Judge Problem

On the singing competition 'Perfect Ten', Peg and Cat must impress the toughest judge ever: the Grumpy Grouchy Bear. 6/50

Close
2:30pm

Sarah & Duck

Birthday Buoy

Sarah, Duck and Flamingo arrange a nautical surprise for John's birthday. 7/20

Close
2:37pm

Sarah & Duck

Magic Panic

Umbrella needs Sarah and Duck's help after he promises to put on a magic show. 6/20

Close
2:45pm

Go Jetters

Venice, Italy

The Go Jetters get a sinking feeling when Glitch turns the canals of Venice into roads.

Close
2:55pm

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
3:05pm

Dinopaws

The Thing That Was Ours

The Dinopaws build a treehouse but find they can't agree on how to decorate it. 37/26

Close
3:20pm

Twirlywoos

Open and Close

The Twirlywoos open and close stage curtains while a singer is performing! 37/35

Close
3:30pm

Ruff-Ruff, Tweet and Dave

A Spot the Difference Adventure

Ruff-Ruff, Tweet and Dave play spot the difference, looking for the odd one out. By looking very carefully, Dave manages to spot all the different shapes, sizes and colours. 31/52

Close
3:45pm

Teletubbies

Fixing Things

The tubby custard machine is broken but Noo-Noo fixes it. The Teletubbies go on a tubby custard ride and make a lovely custardy mess inside and outside Home Dome. 51/30

Close
3:55pm

Teletubbies

Running Race

The Teletubbies do running races and they each have a chance to win. When the Tubby Phone rings, there's a race to reach it before the tubby phone dance. 50/30

Close
4:05pm

Wussywat the Clumsy Cat

Shiny

Wussywat sees something glinting in the sun and helps Ortus find his lost pocket watch!

Close
4:15pm

Nelly & Nora

Too Hot

It's too hot for Nelly and Nora, if only they could make it rain... 29/52

Close
4:22pm

Nelly & Nora

Snow House

Nelly and Nora want to make an igloo but there just isn't enough snow. 28/52

Close
4:30pm

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
4:37pm

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
4:45pm

Go Jetters

Venice, Italy

The Go Jetters get a sinking feeling when Glitch turns the canals of Venice into roads.

Close
4:55pm

Mister Maker

Series 3, Episode 9

Mister Maker is an imaginative arts and crafts show for pre-schoolers which teaches and entertains in fun and imaginative ways. 9/20

Close
5:15pm

Peg + Cat

The Train Problem

Missing lollipops, bananas, symphonies, and chickens can only mean: There's a thief on the Peg + Cat Express! 8/50

Close
5:30pm

Peg + Cat

The Package Problem

When Peg and Cat are waiting for a package, one minute feels like forever; but when they're trying to prevent an explosion, time flies! 7/50

Close
5:45pm

Sarah & Duck

Birthday Buoy

Sarah, Duck and Flamingo arrange a nautical surprise for John's birthday. 7/20

Close
5:55pm

Spot Bots: Zoople Time

The Itsy Pixies: Magical Match

Whoops tries to make a magical pixie crown that is exactly the same as Daisy's. Can you spot one difference between the pixie crowns that Whoops and Daisy make? 7/15

Close
6:00pm

Teletubbies

Being Quiet

Tinky Winky can't sleep and goes outside to play so as not to wake the other Teletubbies. But Tinky Winky's noisy footsteps, on top of Home Dome, wakes them up! 52/30

Close
6:10pm

Teletubbies

Fixing Things

The tubby custard machine is broken but Noo-Noo fixes it. The Teletubbies go on a tubby custard ride and make a lovely custardy mess inside and outside Home Dome. 51/30

Close
6:25pm

Ruff-Ruff, Tweet and Dave

An Inventing Adventure

Ruff-Ruff, Tweet and Dave invent 'blue-panda waker-uppers' to help Dave get up in the mornings. Their wacky invention ensure that Dave won't miss out on any fun. 30/52

Close
6:40pm

Hey Duggee

The Funny Face Badge

When Whoooooo the Owl is upset, Duggee pulls some funny faces to cheer her up. 10/52

Close
6:47pm

Hey Duggee

The Scarecrow Badge

Tag, Betty, Happy and Norrie help Duggee to build an enormous robot scarecrow whilst Roly keeps a careful watch on the birds. 9/52

Close
6:54pm

Hey Duggee

The Treasure Hunt Badge

The squirrels find a treasure map inside Duggee's big shiny ruby, but they must pass a sea monster and a giant snake to get to the treasure. 8/52

Close
7:05pm

Go Jetters

Go Jet Academy: Hailstorm

Can the Go Jetters brand new click-on save the GoJet Academy from a glitched thunderstorm?

Close
7:15pm

Go Jetters

Seattle Space Needle, USA

Can the Go Jetters brand new click-on save the GoJet Academy from a glitched thunderstorm?

Close
7:30pm

Mister Maker

Series 3, Episode 11

Mister Maker is an imaginative arts and crafts show for pre-schoolers which teaches and entertains in fun and imaginative ways. 11/20

Close
7:50pm

Charlie and Lola

I Am Collecting A Collection

Charlie is only missing one dinosaur for his immaculate collection, and it's the hardest one to get. Will he be able to find the Gigantasauras? 6/26

Close
8:05pm

My Pet and Me

Series 2, Episode 21

Rory visits Sophie and her pet mice Olaf, Ana and Elsa. They clean out their cage while the mice run around a special cardboard castle. 21/22

Close
8:20pm

Andy's Prehistoric Adventures

Paraceratherium & Skin

Andy meets the largest mammal ever to walk the earth in prehistoric Mongolia. 22/25

Close
8:35pm

Mr Bloom's Nursery

Strawberry Hats

Margaret tries skateboarding, and the Tiddlers learn how strawberries grow. 17/26

Close
8:55pm

Charlie and Lola

How Many More Minutes?

Long car journeys and rainy days can be pretty boring, but a dentist's waiting room is definitely the most boring place of all. 5/26

Close
9:10pm

Peg + Cat

The Package Problem

When Peg and Cat are waiting for a package, one minute feels like forever; but when they're trying to prevent an explosion, time flies! 7/50

Close
9:25pm

Sarah & Duck

Birthday Buoy

Sarah, Duck and Flamingo arrange a nautical surprise for John's birthday. 7/20

Close
9:35pm

Hey Duggee

The Puppy Badge

Duggee's nephew Dudley comes to stay. He's one cute puppy, but he looks like he could cause chaos in the clubhouse. And wait a minute - …what's that terrible smell? 36/52

Close
9:42pm

Hey Duggee

The Egg Badge

A newly laid egg has trouble hatching and runs off with just its legs poking out, so the squirrels set off to bring it back safely. 35/52

Close
9:50pm

Dinopaws

The Thing That Was Ours

The Dinopaws build a treehouse but find they can't agree on how to decorate it. 37/26

Close
10:00pm

In The Night Garden

Who's Next On The Pinky Ponk?

The Tombliboos decide to ride in the Pinky Ponk, but it keeps landing to allow someone else to board. Who will get on next? 7/20

Close
10:35pm

Clangers

The Game

Tiny, Small and Baby Soup Dragon are tidying up the planet when they have to take cover - a meteor shower is coming. When it is over, they find that the shower was made up of gemstones! 31/52

Close
10:45pm

Teletubbies

Being Quiet

Tinky Winky can't sleep and goes outside to play so as not to wake the other Teletubbies. But Tinky Winky's noisy footsteps, on top of Home Dome, wakes them up! 52/30

Close
10:55pm

Teletubbies

Fixing Things

The tubby custard machine is broken but Noo-Noo fixes it. The Teletubbies go on a tubby custard ride and make a lovely custardy mess inside and outside Home Dome. 51/30

Close
11:10pm

Wussywat the Clumsy Cat

Shiny

Wussywat sees something glinting in the sun and helps Ortus find his lost pocket watch!

Close
11:15pm

Wussywat the Clumsy Cat

Catch

Ird needs Wussywat's help to collect the apples, but he keeps dropping them.

Close
11:20pm

Ruff-Ruff, Tweet and Dave

A Spot the Difference Adventure

Ruff-Ruff, Tweet and Dave play spot the difference, looking for the odd one out. By looking very carefully, Dave manages to spot all the different shapes, sizes and colours. 31/52

Close
11:35pm

Ruff-Ruff, Tweet and Dave

An Inventing Adventure

Ruff-Ruff, Tweet and Dave invent 'blue-panda waker-uppers' to help Dave get up in the mornings. Their wacky invention ensure that Dave won't miss out on any fun. 30/52

Close
11:45pm

Twirlywoos

Open and Close

The Twirlywoos open and close stage curtains while a singer is performing! 37/35

Close

BBC Earth

12:10am

World's Most Extraordinary People

The Ultimate Machine

Meet a girl with two hearts, a man who can sing two notes at once, a woman who can bend in amazing ways, a girl who is allergic to everything and a man who can run 350 miles without stopping. 4/6

Close
1:00am

World's Busiest Cities

Delhi

This episode celebrates the hustle and bustle of Delhi in India, where hosts Dan Snow, Anita Rani and Ade Adepitan reveal the hidden systems and armies of people running the city. Highlights include Dan taking to the famously jam-packed Delhi Metro! 4/4

Close
1:55am

Ben Fogle: Return to the Wild

Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert. 1/8

Close
2:45am

Fierce Earth

Earthquakes

Dougal and Zoe are in Tokyo to find out how people stay safe in the most earthquake prone city on the planet. 5/10

Close
3:15am

Are Health Tests Really a Good Idea?

In an effort to detect the signs of silent killers lurking inside, more and more of us are turning to expensive scans and DNA tests. But are they really worth it? Michael Mosley investigates.

Close
4:10am

Clean Eating: The Dirty Truth

Imagine if the food you eat could 'clean' your body and make you feel well. Dr Giles Yeo investigates the diet craze and social media sensation known as 'clean eating'.

Close
5:05am

Eat to Live Forever with Giles Coren

Could radical diet and lifestyle choices really prolong your life? Food critic Giles Coren seeks the answers.

Close
6:00am

Fierce Earth

Thunderstorms

The team investigates what makes the thundercloud so feared and Leo faces some giant hailstones. 6/10

Close
6:30am

Robson Green's Extreme Fishing Challenge

USA East

This week Robson's fishing challenge takes him to New York where his opponent is known as the Tony Soprano of fishing. 6/8

Close
7:20am

World's Most Extraordinary People

The Ultimate Machine

Meet a girl with two hearts, a man who can sing two notes at once, a woman who can bend in amazing ways, a girl who is allergic to everything and a man who can run 350 miles without stopping. 4/6

Close
8:10am

World's Busiest Cities

Delhi

This episode celebrates the hustle and bustle of Delhi in India, where hosts Dan Snow, Anita Rani and Ade Adepitan reveal the hidden systems and armies of people running the city. Highlights include Dan taking to the famously jam-packed Delhi Metro! 4/4

Close
9:05am

Ben Fogle: Return to the Wild

Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert. 1/8

Close
9:55am

The Truth About Sleep

Medical journalist and chronic insomniac Michael Mosley teams up with world-renowned experts to find out how much sleep we need, the consequences of not getting enough sleep, and the possible solutions to getting a better night's kip.

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10:50am

Robson Green's Extreme Fishing Challenge

USA East

This week Robson's fishing challenge takes him to New York where his opponent is known as the Tony Soprano of fishing. 6/8

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11:35am

World's Most Extraordinary People

The Ultimate Machine

Meet a girl with two hearts, a man who can sing two notes at once, a woman who can bend in amazing ways, a girl who is allergic to everything and a man who can run 350 miles without stopping. 4/6

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12:25pm

World's Busiest Cities

Delhi

This episode celebrates the hustle and bustle of Delhi in India, where hosts Dan Snow, Anita Rani and Ade Adepitan reveal the hidden systems and armies of people running the city. Highlights include Dan taking to the famously jam-packed Delhi Metro! 4/4

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1:20pm

Ben Fogle: Return to the Wild

Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert. 1/8

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2:10pm

Robson Green's Extreme Fishing Challenge

USA East

This week Robson's fishing challenge takes him to New York where his opponent is known as the Tony Soprano of fishing. 6/8

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2:55pm

World's Most Extraordinary People

The Ultimate Machine

Meet a girl with two hearts, a man who can sing two notes at once, a woman who can bend in amazing ways, a girl who is allergic to everything and a man who can run 350 miles without stopping. 4/6

Close
3:45pm

World's Busiest Cities

Delhi

This episode celebrates the hustle and bustle of Delhi in India, where hosts Dan Snow, Anita Rani and Ade Adepitan reveal the hidden systems and armies of people running the city. Highlights include Dan taking to the famously jam-packed Delhi Metro! 4/4

Close
4:40pm

Ben Fogle: Return to the Wild

Namibia

Ben heads to Africa to meet a master bushman who quit a city career for the dry and dusty desert. 1/8

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5:30pm

The Truth About Sleep

Medical journalist and chronic insomniac Michael Mosley teams up with world-renowned experts to find out how much sleep we need, the consequences of not getting enough sleep, and the possible solutions to getting a better night's kip.

Close
6:25pm

World's Most Extraordinary People

The Ultimate Machine

Meet a girl with two hearts, a man who can sing two notes at once, a woman who can bend in amazing ways, a girl who is allergic to everything and a man who can run 350 miles without stopping. 4/6

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7:15pm

Robson Green's Extreme Fishing Challenge

Peru

Robson's next stop is Peru, where he will fish the world's largest river, its largest ocean, and one of its highest mountain ranges. 7/8

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8:05pm

Frozen Planet

To the End of the Earth

An introductory look at the Poles, and how these two extreme environments are important to all life on Earth. 1/6

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9:00pm

Tribal Bootcamp

Nomads, Mongolia

Joel travels to the sub-zero Steppe of Mongolia to find out if his Western workout regime has prepared him for the traditional 'manly skills' required for the hard life of a Nomad. 5/6

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9:55pm

Escape to the Wild

Tonga

Kevin journeys five days to a desert island in the Pacific to meet a British family who have moved into the wild for a simpler life. How hard is it living in paradise? 1/4

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10:45pm

Is Your Brain Male or Female?

Are male and female brains really wired differently from one another?

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11:40pm

Robson Green's Extreme Fishing Challenge

Peru

Robson's next stop is Peru, where he will fish the world's largest river, its largest ocean, and one of its highest mountain ranges. 7/8

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BBC Lifestyle

12:30am

The Graham Norton Show

Series 16, Episode 20

Graham's guests include double Oscar winner Sean Penn, comic actress Celia Imrie and top comedian Ross Noble. Plus there's music and chat from Kelly Clarkson, who performs Heartbeat Song.

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1:20am

Undercover Boss USA

Series 6, Episode 6

David Seelinger, CEO of New Jersey-based Empire CLS, which provides luxury transportation, goes to work among staff in his own organisation. 6/13

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2:05am

DIY SOS: The Big Build

Orpington

The team help adapt a home for a hospital worker injured in a motorcycle accident. 6/25

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3:00am

Masterchef

Series 13, Episode 25

It's the MasterChef Final 2017, and after a formidable seven-week competition, the finalists have just three hours to produce three exceptional courses, push culinary boundaries, and give the judges an awe-inspiring tasting like never before. 25/25

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3:55am

Bill's Kitchen: Notting Hill

Street Food

Bill cooks up Turkish gozeleme, Mexican fish tacos and BBQ pork with a crunchy salad. 9/10

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4:25am

Ramsay's Hotel Hell

Town's Inn: Part 1

Gordon is in Harpers Ferry, West Virginia, for the first of a two-part visit to the Town's Inn, a historic hotel run by a junk hoarder.

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5:10am

Grand Designs

Essex

Artist and teacher Michelle Parsons and her architect husband David want to create a sleek three bedroom house in a beautiful woodland plot in Essex. 4/9

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6:00am

DIY SOS: The Big Build

Basildon

The team help adapt a home for Brandon, who has an extreme form of epilepsy. 7/25

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6:55am

The Naked Chef

Girls Girls Girls

Jamie's girlfriend persuades him to join her girl's night out, so he dutifully prepares some treats for the pyjama party. 3/9

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7:20am

The Naked Chef

Perfect Day

Jamie has a great time go-karting, and then cooks blackened sweet aubergine, stuffed chilli peppers, carpaccio of beef and a Thai noodle salad. 4/9

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7:50am

Bill's Kitchen: Notting Hill

Street Food

Bill cooks up Turkish gozeleme, Mexican fish tacos and BBQ pork with a crunchy salad. 9/10

Close
8:15am

Grand Designs

Essex

Artist and teacher Michelle Parsons and her architect husband David want to create a sleek three bedroom house in a beautiful woodland plot in Essex. 4/9

Close
10:55am

Masterchef

Series 13, Episode 25

It's the MasterChef Final 2017, and after a formidable seven-week competition, the finalists have just three hours to produce three exceptional courses, push culinary boundaries, and give the judges an awe-inspiring tasting like never before. 25/25

Close
11:50am

Undercover Boss USA

Series 6, Episode 6

David Seelinger, CEO of New Jersey-based Empire CLS, which provides luxury transportation, goes to work among staff in his own organisation. 6/13

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12:35pm

Ramsay's Kitchen Nightmares USA

Old Neighborhood

Chef Ramsay heads to Arvada where owners Alexa and Randy are desperate for him to help restore their restaurant, the Old Neighbourhood.   3/10

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1:20pm

Bill's Kitchen: Notting Hill

Street Food

Bill cooks up Turkish gozeleme, Mexican fish tacos and BBQ pork with a crunchy salad. 9/10

Close
1:45pm

Masterchef

Series 13, Episode 25

It's the MasterChef Final 2017, and after a formidable seven-week competition, the finalists have just three hours to produce three exceptional courses, push culinary boundaries, and give the judges an awe-inspiring tasting like never before. 25/25

Close
2:40pm

Undercover Boss USA

Series 6, Episode 6

David Seelinger, CEO of New Jersey-based Empire CLS, which provides luxury transportation, goes to work among staff in his own organisation. 6/13

Close
3:30pm

DIY SOS: The Big Build

Basildon

The team help adapt a home for Brandon, who has an extreme form of epilepsy. 7/25

Close
4:25pm

Grand Designs

Essex

Artist and teacher Michelle Parsons and her architect husband David want to create a sleek three bedroom house in a beautiful woodland plot in Essex. 4/9

Close
5:15pm

Masterchef

Series 13, Episode 25

It's the MasterChef Final 2017, and after a formidable seven-week competition, the finalists have just three hours to produce three exceptional courses, push culinary boundaries, and give the judges an awe-inspiring tasting like never before. 25/25

Close
6:10pm

Rachel Allen: All Things Sweet - Christmas 2014

Rachel puts a tasty twist on some classic dishes to show how even the most traditional desserts can be given a tantalizing new lease of life.

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6:35pm

Rachel's Coastal Cooking: Christmas 2015

A special festive edition of Rachel Allen's series sees her cook with the people and places of Ireland's beautiful and dramatic coastline. Look out for the Roaring Water Bay geese!

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7:30pm

Ramsay's Kitchen Nightmares USA

Kati Allo

Chef Ramsay heads to Queens, New York, in the hope of restoring Kati Allo, a Greek restaurant run by husband-and-wife team Manny and Christine. 4/10

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8:20pm

Kirstie's Crafty Christmas

Kirstie Allsopp offers a festive fast-track guide to adding a personal touch to Christmas day.

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9:10pm

Grand Designs Australia

Series 3, Episode 1

After 10 years of being weekend farmers at their property in Mansfield, Victoria, Melbourne city slickers Pamela and Stuart have decided to return to their rural roots full time. 1/8

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10:05pm

Undercover Boss USA

Series 6, Episode 7

Rob Powells, co-founder and President of Rocket Fizz Soda Pop and Candy Shops is going undercover in his own company. 7/13

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10:55pm

Kirstie's Handmade Showdown: Christmas 2011

Series 1, Episode 1

Kirstie heads to the Devon County Show, where she enters some of her finest baked goods in the Afternoon Tea competition. Kirstie needs to perfect her scones, homemade jam and kumquat éclairs. 1/2

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11:45pm

Ramsay's Kitchen Nightmares USA

Mangia Mangia - Part 1

Chef Ramsay heads to Woodland Park, CO, where he attempts to save an Italian joint with an identity crisis. 5/10

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About BBC Worldwide

As the UK's leading international television broadcaster, BBC Worldwide operates a diverse portfolio of channels around the world, bringing the best British factual, entertainment, children's and lifestyle programming to over 100 countries.

Asian audiences have access to five BBC TV channels: BBC Earth, BBC Lifestyle, CBeebies, BBC First and BBC World News.